John Featherman, chairman of the YMCA of the Brandywine Valley: I am pleased to have this opportunity to participate in this initiative. Exercise is an important part of a healthy life style and walking is very easy to incorporate into a daily routine. I hope my participation in this initiative will encourage others to join and become more active. Omega Speedmaster Strap Options
Erin O Conner, tax collector for Downingtown : Regular exercise and healthy eating are important to maintain a healthy weight, have less stress and more energy. Walking is a low impact exercise that is perfect for almost everyone
and to the gym when it was too cold or rainy. I feel ready for March and even think I lost a pound. Thank you, YMCA and Activate Chester County, for giving me the opportunity to get through February in a good mood! Frances Sheehan, president and CEO of the Brandywine Health Foundation.
Participating in the February challenge made me very aware of my activity level and has helped me be more intentional about exercising. Helen M. Flanders, executive director Oscar Lasko YMCA Youth Program Center
Kathryn Spurlock, coordinator, Coatesville Center for Community Health: By participating in the Healthy Living Challenge, I hope to be an example to others that moving more in our busy lives is an attainable goal that can impact our long term health and well being. It may take some creativity and rearranging of my schedule, but I plan to get moving in March!
March Chester County Leaders for Healthy Living Challenge participants were asked why this initiative is important.
Below are a few quotes Omega Seamaster On Wrist from our February participants and also an introduction of the March Challengers.
Leo Parsons, president and COO, Communications Test Design Inc. (CTDI): I feel that participating in this initiative is important because I welcome the motivation to be more consistent with my exercise and to be more aware of daily activities and eating habits. I also know that I will feel better and benefit from more exercise and focus on healthy living. Hopefully, I can be some motivation to others too.
Chester County Leaders take up Healthy Living Challenge for March
good habits during this month.
Anthony Poluch, senior vice president market leader, Bryn Mawr Trust Co.: It will help motivate my family, friends and coworkers to live a healthier lifestyle.
Tricia Johnston, advertising manager, Daily Local News: In business, you measure and track things that are important. There s every reason to do the same thing when it comes to what is most important our health. The Activate Chester County Walking Challenge made me realize that I should spend a little time each day tracking the metrics that impact my personal well being, starting with the number of steps I m taking or not taking as the case may be. It s easy to make excuses, but when you hold yourself accountable to your friends and community you start making different and more positive choices. The fact that the Daily Local News office is a little competitive is also a great motivator. I m looking forward to reinforcing some Omega Speedmaster Panda Dial
Activate Chester County and the Y s Healthy Living Challenge encourages all of us to make exercise, nutrition and wellness a priority.
Chris Wiseman, executive director of the Brandywine YMCA: Setting an example in the community for healthy living is the highest priority for the YMCA.
During February, the 10 participants completed a total of 1,522,292 steps, which equaled 1,024.02 miles, resulting in 101,676 calories burned.
Wow I never realized how much I don twalk! This challenge quickly made me realize that even though I walk 3 miles almost every morning (approx. 6000 steps), and I have a standup desk, it s still pretty hard to achieve my 10,000 daily goal. Thanks for giving me the opportunity to be more aware of how important it is to stay active. Wendy Hoffman, Chester County Bar Association executive director.
The Leadership Walking Challenge has created new habits that will continue after the challenge ends. It has helped me to be more active and more conscious of my activity levels. It s a great idea and look forward to watching the progress of other leaders in the county. Tim Walsh, CFO YMCA of the Brandywine Valley.
Fred Gunther, owner of Grand Sport Auto : As a local business owner, I am excited to be a part of the YMCA Healthy Leaders Walking Challenge. I feel it is so important to motivate not only my own staff, but all people in the community to live a healthy lifestyle through exercise and healthy eating habits.
February is such a tough month for walking! Not wanting to let my team down, though, I really made an effort to get out there on nice days Omega Seamaster 300
The YMCA of the Brandywine Valley, Activate Chester County and the Daily Local News are continuing the Chester County Leaders for Healthy Living Challenge into the month of March. To date, 20 community leaders have participated in the walking challenge and more than 2.5 million steps have been taken towards a healthier and active lifestyle.
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